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Jenna Sindle, Ph.D.
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Join date: May 10, 2024
Posts (4)
Sep 24, 2024 ∙ 4 min
Building Resilience: Making an Overused Phrase Meaningful and Actionable
With so much talk about resilience today, it can seem like just another thing teens need to do and be.
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Jul 29, 2024 ∙ 3 min
It’s Possible to Become Unlonely: 5 Strategies to Combat Loneliness
Learning to manage loneliness in a healthy way is one of the best investments teens and young adults can make in their mental wellness.
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Jun 28, 2024 ∙ 2 min
Spending Time in Nature and with Pets Helps Teens Build Resilience and Mental Wellness
Study after study has shown that spending time in nature and with pets can help teens build resilience and increase mental wellness
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