Gratitude doesn’t happen by accident – it’s an active choice we make to focus on the positives. This blog offers three strategies for helping teens redirect their negative thoughts towards happiness during the holiday season.

Helping our teens build self-esteem can be tricky, and parents find it challenging to help them see their strengths and positives.

Being a parent of a teen with ADHD can be difficult, sometimes explosive. Here are some tips from a former teenager (now an adult social...