Loneliness isn’t always about being physically alone; for today’s teens, it often hides in plain sight—at a crowded lunch table or behind a scrolling screen. As we kick off Mental Health Awareness Month, we’re exploring the "connection gap" between what parents see and what teens actually feel. Discover why 40% of young people feel unsupported despite being more "connected" than ever, and what it truly takes to move from isolation to belonging.

In case no one has told you today: You are loved. You belong. You matter. You are stronger than you realize, and you will get through this.

Learning to manage loneliness in a healthy way is one of the best investments teens and young adults can make in their mental wellness.

Tips to promote self-care for teens this summer so they make the most of these few weeks being free from responsibilities and schoolwork.