Building Resilience is the Most Important Part of an Effective Mental Wellness First Aid Kit for Teens
Some people think the key to mental wellness is not having any problems; but today’s teens know that’s not ever going to happen.
Jenna Sindle, Ph.D.
The Key to Raising Resilient Teens: Compassionate Communication
The higher a teen’s resiliency, the higher likelihood of wellbeing and stability with mental health. Who doesn’t want that for their kids?
Lauren Boyle, LCSW
Snow
In the depths of darkest night, When all hope seems out of sight, When the pain is real and true, And the tears fall like the morning...
Shubhay Mishra, Sophomore, Thomas Jefferson High School for Science and Technology.
