

Remember: You Are Loved, You Belong, and You Matter – A Message of Hope for Teens Facing Tough Times
In case no one has told you today: You are loved. You belong. You matter. You are stronger than you realize, and you will get through this.
Srikha Manubolu, Rock Ridge High School


Building Resilience: Making an Overused Phrase Meaningful and Actionable
With so much talk about resilience today, it can seem like just another thing teens need to do and be.
Jenna Sindle, Ph.D.


Finding Light in the Darkness: How Small Acts of Resilience Can Guide You Through Tough Times
When the weight of the world feels too heavy, small actions seem like monumental feats. Those quiet victories are whispers of resilience.
Rana Mahmoud, John Champe High School